Laughter Yoga

Why would anyone want to laugh? Is laughter really the best medicine?

Chronic stress that lasts for a long time or occurs frequently is potentially damaging and is the primary cause of most diseases.

Extensive research has shown that laughter has a positive impact on the human body by unwinding the harmful effects of stress, the number one killer in the world today.

Laughter reduces the levels of stress hormones and is a form of meditation or relaxation. Laughter encourages the two-step action of stimulation and relaxation, producing a feeling of well-being by relieving the minor stresses and strains of daily living.

                        Laughter Yoga for the Business World                                      Laughter Yoga for Seniors


 

Contact us to schedule a presentation with your organization.